"I’ve been where you are—burnt out from trying to be everything for everyone. It wasn’t until I learned to pour into myself first that I finally felt free. Now, I help other women break free too." -D'Angela
Why I Get You...
You’ve been holding it down for everyone—at work, at home, in your relationships—but deep down, you’re exhausted.
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I get it. You’ve mastered the art of juggling it all, but the weight of always being the "strong one" is starting to feel like too much. You’re tired of pretending everything is fine when, inside, you’re ready to scream. You’ve been running on empty, pouring into everyone else’s cup, and now it’s time for you to finally pour into yourself.
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I’m D'Angela, and I help women like you break free from the exhausting ‘I can do it all’ mentality.
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I’m a relational therapist and empowerment coach, and my mission is to guide women who are ready to let go of unrealistic expectations, embrace who they truly are, and create a life that feels balanced and fulfilling. Whether it's societal pressure or self-imposed limitations, we’ll get to the root of what's keeping you stuck in overdrive, and together, we’ll build a new way forward.
I’ve been where you are.
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I used to think I had to hold it all together no matter what. I convinced myself that if I worked hard enough, was "strong" enough, and ignored my own needs long enough, I’d somehow feel whole. But when I was diagnosed with an anxiety disorder, I realized something had to change. Pushing through wasn’t strength—it was survival mode, and it was wearing me down. So, I did the hard work to rewrite my own story, breaking free from the superwoman complex and finding balance in my life.
Now, I’m here to help you do the same.
This is about more than just therapy or coaching—it’s about real transformation.
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I work with women who are done with burnout and ready to reclaim their power. Together, we’ll dive into the root causes of why you feel like you always have to do it all, and we’ll create a path that feels authentic and sustainable. My approach is real, no-nonsense, and built on a foundation of compassion. This isn’t a one-size-fits-all process—it’s about finding what works for you.
Beyond Therapy: I Know Workplace Struggles Too
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If you’re in a toxic work environment, overwhelmed by office politics, or struggling with burnout, I’ve got you. With over 15 years of experience in employee engagement and small business management, I know how much the wrong work environment can drain your mental health. I help small business owners and employees alike create healthier, more supportive workplaces.
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If you’re ready to let go of the "I have to do it all" narrative and finally prioritize yourself, I’m here to help you make that shift.
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Let’s work together to rewrite your story. You don’t have to keep carrying the weight of the world on your shoulders. It’s time to create a life that truly feels good—for you.
Special Note About Self-Care
Self-care isn't solely about lazy days at home, fun outings with friends, or dreamy vacations—while those are wonderful and appreciated, true self-care delves deeper. It's about fostering positive behaviors, liberating ourselves from toxic relationships, responding to less nonsense, and placing ourselves at the top of our priority list. In all honesty, self-care isn't always about feeling good; it necessitates a profound shift in mindset, which can be quite challenging, but it's undeniably beneficial for our well-being.